Testimonials from my clients

Nicola - Couch to 5k

I was terrified to start running again, I’d tried a group c25k the previous year and got lost in the crowd, and had no self motivation to continue. In my first session Caroline immediately put me at ease and within a week I was enjoying going out again! Caroline was so motivating, that I never felt like I didn’t want to put my trainers on get out the front door. Not only did I see a huge amount of progress over our 12 weeks together, but I saw leaps of progress week on week. From doing nothing and filling in my starter form with “very unfit, no activity” I can now run 5km without stopping to do any walking intervals! Caroline has given me the confidence to go out without her and to even set bigger goals. On my 5k race completion, I signed up for a 10k in September! Bring it on! Thanks Caroline, I’d never have got this far without you. If anyone is thinking of trying running for the first time, or trying to get back into it after a dip in confidence, I wholeheartedly recommend Caroline with her enthusiasm, belief, knowledge and love of running. #thisgirlcan